Hey there all,
I'm not presently available to really write much here today. I've had problems with back pain and I took some meds for it yesterday, I am still recovering from their side effects today, so there is a fog that is hard to see through around me and the writer in me. Instead I will put in some links I found yesterday, they are mostly for help with depression and the like.
Here goes;
Of course I must say that professional help alongside self help is always advised.
www.depression.net This site has a list of links for help with depression, some of them are free and it mostly says so in the description about each site.
www.ecouch.anu.edu.au This site is designed by the Australian National University. It offers on-line resources and information. There is a lot you can do on the actual site.
www.counsellingonline.org.au This site offers counseling for drug and alcohol issues, for users, ex users, families and significant others via the text format on-line and it is available 24 hours a day.
www.heretohelp.bc.ca This link goes to a download-able pdf book that is about managing and recovering from depression.
www.moodgym.anu.edu.au This is another site designed by the Australian National University for cognitive behavioral therapy for help with depression.
O.k, that's it for now...
I'll post again once this heavy fog of side effects clears. Even though it was for pain, I hated using the medication, it was like taking a drug and I definitely did not enjoy it at all. It was good to have pain relief but I don't know if it was really worth it considering the side effects. It basically makes the real me unavailable, and I don't like that at all.
Love to you all
x Delicate Ardor
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